Latest

Living with the Black Dog

In About Me, Philosophy and Life, Self Care On July 7, 2013 0 Comments

A few weeks ago I posted a short writeup about my PCOS diagnosis, and I’ve been overwhelmed by the messages of support from friends and strangers.  After being… Read More »

squat

PCOS and me.

In About Me, Philosophy and Life, Self Care On June 9, 2013 2 Comments

I’ve alluded a number of times to the fact that the start of this year was particularly challenging, and that I faced a number of obstacles which challenged… Read More »

latpulldown

Do you really need to ‘be good’?

In Fitness and Exercise, Nutrition and Supplementation, Philosophy and Life, Self Care On May 21, 2013 0 Comments

I am taking a break from creating for the time being. At least, the dessert side of things.  I have found that a number of the people around… Read More »

Contact Me

In Uncategorized On November 12, 2011 0 Comments

Links I Like

In Links On November 12, 2011 0 Comments

This is a page for all my favourite websites and suppliers.  None of these pay to be here, they are well and truly sites and companies I go… Read More »